Mental Health Resources in the UK
BestOfMeNLP Comprehensive Guide
Here, you'll find a curated list of key charities, National Health Service (NHS) links, online platforms, helplines, and local services that offer support, guidance, and resources for individuals of all ages dealing with mental health challenges.
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Mental Health Resources for Adults
Charities and Organisations
Mind - Providing advice and support for anyone experiencing a mental health problem.
Website: www.mind.org.uk
Samaritans - Offering emotional support to anyone in distress or struggling to cope.
Website: www.samaritans.org
Rethink Mental Illness - Supporting individuals affected by severe mental illness.
Website: www.rethink.org
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Movember - has guidance on how to start conversations with men who are struggling
Website: conversations.movember.com/en/
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NHS Mental Health Services
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NHS Every Mind Matters - Providing practical tips and expert advice for maintaining mental health.
Website: www.nhs.uk/oneyou/every-mind-matters
NHS Mental Health Services - Offering information about different mental health services available on the NHS.
Website: www.nhs.uk/mentalhealthservices
Online Support and Helplines
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Big White Wall - An online community for individuals to share their thoughts and feelings, moderated by mental health professionals.
Website: www.bigwhitewall.com
NHS 111 - For non-emergency medical help, including mental health concerns.
Phone: 111
Samaritans - Confidential support available 24/7 for those struggling to cope.
Phone: 116 123
Support for Specific Groups
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Black Minds Matter UK - Providing mental health resources and support for Black individuals and communities.
Website: www.blackmindsmatteruk.com
LGBT Foundation - Offering mental health support and resources for the LGBT community.
Website: www.lgbt.foundation
Mental Health Resources for Children and Young People
Helplines for Children and Young People
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Childline - A helpline providing support and guidance for children and young people up to the age of 19.
Phone: 0800 1111
Website: www.childline.org.uk
NSPCC Childline - Offers advice and resources on supporting children's mental health and well-being.
Website: www.nspcc.org.uk
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Online Support and Platforms for Children's Mental Health
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Kooth - An online mental health platform offering support, advice, and chat services for children and young people.
Website: www.kooth.com
Child and Adolescent Mental Health Services (CAMHS) - Provides assessment and support for children and young people with emotional, behavioral, and mental health difficulties.
Website: www.nhs.uk/camhs
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Support for Parents and Caregivers
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Family Lives - Offers support and advice to parents and caregivers facing challenges with children's mental health.
Website: www.familylives.org.uk
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Emergency Support
In case of immediate crisis, please dial 999 or visit your nearest Accident & Emergency (A&E) department.